Strawberry Slim Cake & Peanutbutter and Banana Dream

Strawberry Slim Cakes:

You will need:

1 whole grain cinnamon rice cake
1 tbs of low fat/fat free strawberry cream cheese
2 strawberries, halved
honey (optional)

Directions: Spread strawberry cream cheese over top of cinnamon rice cake. Top with 4 strawberry halves. Lightly top with honey if desired.

Peanutbutter & Banana Dream:

You will need:

1 whole grain cinnamon rice cake
1 tbs. of reduced fat peanut butter
1/2 banana
"I can't believe its not butter" 0-cal butter spray
Honey (optional)

Directions: Cut banana into circular slices. Spray a small skillet with 0-cal butter spray. Turn heat on medium/low. Add banana slices. Cook on both sides until lightly golden and mushy. On a cinnamon rice cake, spread 1 tbs of peanut butter. Top with banana slices and add honey if desired.

The cals on both of these vary according to peanut butter type, fruit size/amount, and use of honey. They are both still incredibly lo-cal options for a dessert or even breakfast.

1 whole grain cinnamon rice cake = 50 cal
1 tbs peanut butter = 95 cal
1 tbs LF/FF strawberry cream cheese = 35 cal

Prices vary, but still remain low.

Garnish with a glass of skim milk and enjoy!